Having a good time is very important. We spend most of our days sitting in front of a glass screen. It is important to recognize the negative effects of our body. Attitude is a very important component of our health, well-being, and overall balance. Good posture is essential for maintaining the health of our spine and muscles.
Our attitude allows us to maintain the correct symmetry of the spine in a vertical position. The vertebral column, head, throat, pelvis, and feet must be in a balanced position when standing, walking, and during active movement. It is not just our attitude; it is an active model of personal reflection that we carry with the stereotype for repeated action. In addition, a good spine will allow you to breathe better, and you will not be prone to muscle spasms.
Proper posture will help keep the muscles, ligaments, and bones in place that will reduce joint wear and reduce stress and even prevent pain.
Our aim and approach is to provide our patients with the best treatment plan to meet their individual needs - with a special focus and commitment to excellence that distinguishes Bergenfield Physical Therapy as one of the leading providers of physical therapy and rehabilitation in Bergen County, New Jersey.